It’s so easy to become distracted from your focus. I try my best to practise yoga daily – but when your focus shifts to something else you deem a priority or if your mind is heavily on other things, it’s easy to put your health and habits second. AdvertisementsRead More Workout Aversion
Once upon a time, the thought of practising yoga just wasn’t something I would entertain. I thought it slow, boring and didn’t think it would result in much of a sweat being broken – let alone making any changes to my body. But those were the days where life was all go. My sole focus […]Read More Yoga every damn day
General Rules for the Common Sense Diet Don’t binge/gorge on bad foods: Treat yourself by all means, lifes too short after all. But know your limits. Eating a whole box of donuts might be a little overkill, but enjoying just one every now and then – and I don’t mean daily – is a thumbs up […]Read More Day: The Common Sense Diet.
Like many of us, following fitness account on social media can be (or so you think), motivating. Inspirational even. I’m guilty of stalking the best of them – and will continue to do so! Now before I go on, I just want to note that I am by no means, undoing any hard work that […]Read More Before & After tricksters!
Day 5 of January and I’ve finally dropped down to do a mini ab workout! Think I’ve pulled a muscle. #january #fitness #health #abs #fail — Snacks ‘N The City (@SNTCBlog) 5 January 2017 //platform.twitter.com/widgets.js True story.Read More Day: I triumphed – just
Ok enough. No seriously, enough now. Since our last holiday, which let me remind you, was LAST SEPTEMBER 2016 – I haven’t lifted a weight. I haven’t crunched a single sit up. And I haven’t been been remotely conscious of what has (accidentally) slipped through my pie hole.Read More Day: …and so it begins.
Tomorrow is the start of December. The start of it being officially acceptable to do festive type stuff; put the tree up, drink mulled wine, wear knitted snowflake jumpers, listen to Buble’s Christmas album, and best of all… have a constant offering of Quality Street on the go (‘cept I don’t offer them).Read More Day: Shameless confessions