Hi! Thanks for taking the time to read my blog. I’m hoping you’ll be like minded ‘normal’ folk that LOVE the idea of being fit and healthy in mind, body AND soul…. while your love of food, naughty treats and moments of surviving life just happens takes over on occasion.

My stats?

Age: 31yrs old (at the time this blog started in January 2015 )
Status: Married with one hell of a super cute little one!
Height: 5ft 4.5″ (the half matters)
Approx Weight: 9st 7lbs (give or take – I have curves that can’t be helped)
Interests: Yoga, meditation, mindfulness, eating healthy… but also snacking, enjoying the odd tipple and indulging in the aparent “bad foods”. Haha… bad foods *insert eye rolling here*.

I’ve been on a bit of a journey over the last couple of years, which is an ongoing thing for me – and so it should be. We’re forever changing, and so there’s absolutely nothing wrong with learning and growing as a person. We’re human, and humans are FAR from perfect. And that’s ok – there’s actually no such thing! It’s how we approach and react to our circumstances that can really change the quality of our lives. Fact. Ooh that got a bit deep for a second! Forgive me!

So here is where I will share my journey with you; what I’ve learned so far, and what I’m still working on – and hopefully make you chuckle at times along the way. They do say “Laughter is the best medicine” afterall!

Happy reading…



3 thoughts on “About

  1. I like your articles, specifically the on where you talk about boxing as a workout. Probably the hardest workout anyone can do.
    I am with a company called wellpath solutions, and I am wondering if you would be interested in joining our affiliate program as an affiliate.
    If this sounds like something you may want to pursue, then let me know and we can take next steps


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