Fitness, Lifestyle

Day: I’m no longer on holiday. But eating like I am.

palmtreesI’m back. From my holiday. The holiday that provided me with great motivation to get in shape. It worked. I worked out, I ate reasonably well, and I saw the results.

But now I’m back. Yip. I know. I’m buzzin’. *Insert the straightest face you’ve ever seen*.  Continue reading

Fitness, Foodie

Today I was going to give myself the day off. I’m religious… in no way whatsoever. BUT, I do like to adopt the odd phrase when it suits, like:

Sunday is the day of rest


…or something like that. So decided I should treat myself to exactly that. A rest day. ON DAY FLIPPIN’ 5! Pathetic huh.  Continue reading

Day: I didn’t succumb to my excuses!


As you may (or may not have read), I am participating in the Betty Rocker 30 Day Challenge. To put it simply, it’s a 15 minute workout, every day, taught by Miss Rocker herself via a video sent to your email. And I’m already feeling AND seeing the benefits! Seriously, I feel like my body is being worked all over, which makes a nice change from my usual repetitive home workouts.

(I promise you, I’m not being paid to say these things… I wish!)  Continue reading


Day: Yoga saved me!



Admittedly it was the name that grabbed my attention. There I was scrolling through my Facebook news feed when the name Betty Rocker slid up my screen.

At first I thought maybe it was a typo. They must mean ‘Betty Crocker’, silly people. And just by sight of that name, my mind ran away with me… there I was, imagining participating in my very own Betty Crocker style Bake Off challenge. And as we already know, I am a skilled Crocker baker. *Insert DEAD SERIOUS face*. Not only that, but surely as part of the challenge I’d have to eat and review each bake right! I HAVE GOT THIS!

Continue reading

Day: I signed up to a Betty Crocker, I mean ROCKER, Challenge