I’m back. From my holiday. The holiday that provided me with great motivation to get in shape. It worked. I worked out, I ate reasonably well, and I saw the results. But now I’m back. Yip. I know. I’m buzzin’. *Insert the straightest face you’ve ever seen*. AdvertisementsRead More Day: I’m no longer on holiday. But eating like I am.
Today I was going to give myself the day off. I’m religious… in no way whatsoever. BUT, I do like to adopt the odd phrase when it suits, like: Sunday is the day of rest …or something like that. So decided I should treat myself to exactly that. A rest day. ON DAY FLIPPIN’ 5! Pathetic […]Read More Day: I didn’t succumb to my excuses!
As you may (or may not have read), I am participating in the Betty Rocker 30 Day Challenge. To put it simply, it’s a 15 minute workout, every day, taught by Miss Rocker herself via a video sent to your email. And I’m already feeling AND seeing the benefits! Seriously, I feel like my body is being […]Read More Day: Yoga saved me!
I’ve completed day two! Success right? Wrong. Day two may well be completed… but there are 28 days left. Twenty. Eight… Two Eight. That’s like a full monthly cycle.Read More Day: 2 of the Betty Rocker Challenge
Admittedly it was the name that grabbed my attention. There I was scrolling through my Facebook news feed when the name Betty Rocker slid up my screen. At first I thought maybe it was a typo. They must mean ‘Betty Crocker’, silly people. And just by sight of that name, my mind ran away with me… there […]Read More Day: I signed up to a Betty Crocker, I mean ROCKER, Challenge