Day: I can’t stop grazing!


It’s been hot. I’ve eaten a lot of icecream. I’ve still tried to make a conscious effort to have healthy meals, but the snacks at work are just constant and my ability to say ‘no’ seems to have left me momentarily. Not only that but this weather is making me lazy. I’m currently laid on my bed because I just can’t be assed to move. I’ll run through a workout in my head… that’ll do for now.