Day: I survived a week on salads for dinner

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I’ve been determined to stick to something this week, and that’s been not to snack between meals and to only eat salad or dinners less that 400cals… success.
Gym’d yesterday after weighing in at 9st 6lbs(.8oz) – now, hear me out,  I’m well aware that’s almost 9st 7lbs, but while the main weight is 9st 6lbs, to me that .8oz is ‘moo’, it’s completely irrelevent.

The .8oz only becomes a useful to me when my weight decides to creep up to 9st 7lbs, because it won’t be that I’ve put a pound of weight on. It’ll be that I’ve put on .2oz, that’s nothing right!? Swings n’ roundabouts and silver linings!

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