Gender: A state of mind?

Gender. It’s become quite a subject of discussion in this generation, no? It’s a brave one to address I’m aware, particularly when it has no direct affect on me. Unless you take into account that I have a child that is growing in this already confusing world, which quite frankly, is pretty direct. So let’s call a spade a spade here…  Continue reading

Book Reviews, MindBodySoul

Book Review: How to Be Human – The Manual, Ruby Wax

As far as “self help” books go, this book ‘How to be Human – The Manual’, was yet another inspiring and insightful view into our minds – how they work, why they work in the way they do and how we can change our thinking when we find ourselves self destructing.  Continue reading

Foodie, Lifestyle

My definition of a balanced diet

What’s your definition of a balanced diet? Is it keeping check of your various proteins and fats? Is it counting calories? Is it making sure your plate is always colourful and full of veg? Continue reading

Fitness, MindBodySoul

Yoga when cooking one up

Pre Natal Yoga can be boring… it can. If you’re like me and enjoy a more challenging flow that leaves you feeling stretched, worked and renewed, then trying to find a yoga flow that’s both suitable for when you’re “with child” AND leave you feeling that post workout high, can be hard! Continue reading


REVIEW: Kiehls Deep Pore Cleansing Masque

As promised, I’m going to start reviewing products. Ones that I’ve either bought myself, or have been given as gifts… such as this Kiehl’s Rare Earth Deep Pore Cleansing Masque. Being a makeup artist I get to use, try and work with a number of products. So feel it only fair to share my thoughts and opinions on these things – good or bad! It might just save you a few bob!  Continue reading